Delicious Peanut and Sesame Noodles Recipe
If you’re in search of a quick, flavorful, and healthy meal, this Peanut and Sesame Noodles recipe is just what you need. It’s bursting with taste and can be ready in only 20 minutes. Let’s get into the details!
8 ounces of soba, rice, or egg noodles
2 tablespoons toasted sesame oil, divided
3 tablespoons natural peanut butter
1/4 cup soy sauce
1 1/2 tablespoons honey (or maple syrup for a vegan option)
1 1/2 tablespoons rice vinegar
1 clove garlic, grated
1 tablespoon toasted sesame seeds (optional, for garnish)
1 green onion, sliced (optional, for garnish)
Instructions:
Cook the Noodles: Begin by cooking the noodles according to the package instructions. Once they’re done, drain and rinse them under cold water. Toss the noodles with 1 tablespoon of sesame oil to keep them from sticking together.
Prepare the Sauce: In a medium bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, garlic, and the remaining sesame oil until it’s smooth.
Combine: Pour the sauce over the noodles and toss until they’re evenly coated.
Garnish and Serve: If desired, garnish with toasted sesame seeds and sliced green onions. Serve right away or chill for a refreshing cold noodle salad.
Tips and Variations:
Spicy Kick: For a spicy twist, add a tablespoon of chili oil or Sriracha to the sauce.
Nut Allergies: You can swap peanut butter for almond butter, cashew butter, or sunflower seed butter.
Vegan Option: Use maple syrup instead of honey.
Protein Boost: Incorporate cooked chicken, tofu, or shrimp for added protein.
Vegetable Additions: Toss in steamed broccoli, bell peppers, or snap peas for extra crunch and nutrition.
Nutritional Information (per serving):
Calories: 226
Fat: 13g
Carbohydrates: 22g
Protein: 7g
Sodium: 954mg
This Peanut and Sesame Noodles recipe is not only tasty but also adaptable. It’s ideal for a quick lunch, dinner, or even meal prep for the week. Enjoy the nutty, savory flavors and feel free to make it your own!